Nausea and vomiting is very common in pregnant women. There are no certain reasons for morning sickness, but normally it occurs due to change in hormone level during the first trimester of pregnancy. It will occur any time in the day or night. If nausea and vomiting become severe, it can cause dehydration. It is called hyperemesis gravidarum, or hyperemesis. You may find weight loss due to it. You should consult your doctor in case of severe nausea and vomiting.
Treatment for Nausea and Vomiting
If vomiting occurs many times in a day and if you are not able to eat or drink anything and if you find it happening for many days and you find weight lost, you should take early precaution to prevent yourself from dehydration and malnourished. Early precaution in severe nausea and vomiting help you preventfrom weakness and hospitalization due to hypermesis. Your doctor can treat you well. The purpose of nausea and vomiting treatment is to reverse the effects of fluid loss and give mental support to pregnant lady to overcome from her fear of morning sickness. Early treatment is helpful for your pregnancy and your baby too.
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There are various options that your doctor may suggest you, such as to change your diet, some medicines, Intravenous fluids and Intravenous nutrition.
According to your physical condition your doctor can suggest you treatment for nausea and vomiting.
In case of hyperemesis gravidarum, your doctor can suggest admit in hospital for better treatment. It is very essential to supply fluid and nutritional supplements to your body. It is essential to protect you and your baby from effect of dehydration.
You may suggest having plenty of fluids to replace essential electrolytes like potassium. You may treat by providing thiamin a kind of vitamin B-1 as an injection or IV.
Once your doctor finds your condition under control, he will give you anti-nausea medicines and necessary suggestions that you need to follow at home.
You need to keep a track of your daily schedule during treatment. You need to note whatever you eat or drink. You should also note that how many times vomiting occurs or you feel like that. This is essential to know the effect of treatment and follow further medical treatment to control nausea and vomiting during pregnancy.
You can come back to your normal condition very soon as time passes. After 12 weeks you don’t find such symptoms and you can live your normal life once again.
Home Remedies for Nausea and Vomiting
If your nausea and vomiting are not severe, you can apply some home remedies to get relief from it. Natural treatment is the best as there are no adverse effects on you or your baby. In any case you should take advice of your doctor about it.
You can add fresh piece of ginger in your tea to get relief.
Mild tea or gingerale also help to soothe your stomach, various herb like slippery elm, red raspberry as well as herbal candies can also help you.
You can take peppermint or chamomile tea to get relief from Nausea and Vomiting.
Mix one tablespoon apple cider vinegar with one tablespoon honey. You can mix cold water in it and drink it before going to bed.
You can mix milk and wheat-germ and take it every hour can be very helpful.
Boil half cup of rice in one cup of water for nearly fifteen to twenty minutes.
Take rice water by extracting rice from it. Rice water will help you in nausea.
Grounded cumin seeds are also give relief in the morning sickness. You can grind cumin seeds and keep in bottle. You can take half tablespoon grounded cumin seed when you feel like nausea.
Do not drink plenty of water together, you need more water with less quantity at some interval. You should avoid drinking more water during or after a meal.
You can also take natural therapies such as aromatherapy including lime, lemon or citrus oils. Homeopathy is also helpful for controlling nausea and vomiting during pregnancy. But in any case you need to take your doctor’s guidance first.
Helpful Tips in Nausea and Vomiting
- Chips and pretzels as salty snacks, Soft bread or some noodles
- Sweet Pickles and lemonade, watermelon
- Brown rice, soup, peanut butter
- Apple, nuts as crunchy and healthy snacks
- Cake and cereals as sweet food items
- Crackers
- Fruit juices
Vitamin supplements
If you find vomiting due to vitamin supplements, in such case you need to take it after having some snacks or food. Do not take any medicine soon after eating.
Keep some interval after a meal. Do not take any medicine with empty stomach or full stomach unless suggested by your doctor. It is also advisable not to take any vitamin supplement or any medicine without prescribe by your doctor.
Vitamin B - 6
Vitamin B – 6 is a helpful supplement that reduces nausea and vomiting. One of the reasons for nausea and vomiting in pregnant women is lack of vitamin b in their dietary. 25 to 50 mg dose of vitamin B6 at interval of every eight hours.
Antihistamines
Antihistamines or H1 blockers drugs that block the chemical histamine released in case of allergic reactions. It will help to get relief from nausea and vomiting.
Antihistamines medicines can cause sleepiness and you can find good sleep if you take before going to bed.
Combination of antihistamine and vitamin B6
A combination of anti-histamine and vitamin B6 can also give good relief for vomiting and nausea.
Phenothiazines
Phenothiazines and related drugs can be provided by your doctor in case of severe vomiting. It has some side effects.
Nausea and vomiting is a good sign in pregnancy and showing that your pregnancy is in progress. You need to contact your doctor when you find it severe otherwise it is a common problem in women during pregnancy. You can take guidance of old and experienced women in your family or friend. They can also guide you well and give helpful suggestion to get relief from nausea and vomiting. Keep yourself busy in your liking activities and think positive to overcome from psychological effect of nausea.Nausea and vomiting in pregnancy.
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