A woman usually faces a lot of biological changes and fluctuations during the period of her pregnancy. During this phase she might face a lot of basic changes which are sometimes very minor, yet in the absence of a proper knowledge base, they can damage the health of the women as well as her child. Pregnancy period is usually that span of time in which a woman should be given intensive care as it is the time when a baby is in a developing stage in her womb. Its development is completely proportional to the health of the mother and therefore remedies to any kind of biological fluctuation are very much required.
One such problem which is prevalent amongst the women, especially when they are expecting a child is Nosebleed. There are some very common problems to which the expecting women are generally biologically vulnerable.
What exactly are Nosebleeds and how do they occur?
Well, Nosebleed is generally the flow of blood from nose which occurs due to the rupture of some veins in the inner section of nose. Nosebleeds signify highblood pressure and if a woman experiences this she can make out that she is suffering from a blood pressure problem. When the blood flow increases rapidly its impact is perilous for tiny and vital veins like those near the brain, or those in the inner core of nose. Such veins can thereby rupture when subjected to such pressure and their breakdown can cause the release of blood which paves its way out of the nose. Such a flow is termed as Nosebleed. These are very common at the time of winters as during this time the nasal membranes tend to swell and also dry out. This prerequisite in supplement with changes in blood pressure can cause the rupture of these membranes which results in the flow of blood out of the nose.
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These usually occur during the third trimester of pregnancy. This is the time when the baby is at its final development stages and the body needs to adapt to two streams of blood supply. One of them is for the mother itself and the second one is for the internally growing baby. Due to the bifurcation in terms of two channels of blood requirement, there are some imbalances in the rate of flow which results in high blood pressure conditions. These generally keep coming at regular intervals and require proper treatment and rest. Proper rest as well as lack of worrying habits can surely put the pace off this frequency of nosebleed. There are number of ways in which you can put a pause to this problem as well as avoid it from re-occurring in near future.
Steps to be taken in case of a Nosebleed
In case of a nosebleed, you should follow a structured procedure so that this problem doesn’t complicate. All you need to do is to first of all get seated and avoid lying down on your bed. The reason behind this being that if you lie down then the blood might flow to the stomach rendering nausea. Therefore, you should remain seated and then press your nose with your forefinger and thumb so that the bridge of nose pinches. This would keep the ruptured veins intact and avoid further release of blood. After doing this, you can apply a pack of ice on the upper region of nose. This would cause the vessels to contract and at the same time would put restriction to flow of blood from the damaged veins.
There are several other reasons which can cause nosebleeds and these include:
- Flu
- Allergic Rhinitis
The ways in which you can avoid Nosebleeds
You should try to get rid of nasal dryness and especially in winters as this is the time when they are highly vulnerable to swelling. To implement this you can make use of oil rich in Vitamin E or several other lubricating and effective jellies like Vaseline.Nose bleeding in pregnancy.
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