Massaging not only helps the baby in question, but the mother also; as it brings quick sleep to the cranky baby giving the mother the much required rest for a while. Baby massage should be gentle and the vital organs like the calves should be massaged properly, so that the mother gets some time for herself; as the baby is bound to sleep for atleast an hour after a good massage and incidentally a regular massage is good for the overall body development of the child or infant; this is one amongst many massage tips for the overall development of the child.. To know more about babies read on. If you are becoming a mother for the first time; then these are the things you would need-
Non-scented oil or lotion; and in case of oil, it should be some essential oil.
- A cuddly quilt
- A feather soft towel
- A sturdy bed with a soft mattress
- Silence
Tips to massage your baby
- When you are indulging in a baby massage the temperature of the room should not exceed 78°F or 24°C.
- Massage tips include the placing of a mackintosh under the baby for obvious reasons.
- It is a well known fact about babies that they should be undressed gently.
- Whisper sweet nothings while massaging.
- Always make certain that a baby massage is performed, with the babies face up.
- One very important amongst many massage tips is that you should make certain the oil or lotion used for massaging should be of body temperature; so be sure to rub the oil or lotion in question on the palms of your hands for some time.
- Use the pads of your palms to massage the head and the face of your baby.
- Massage tips include, the usage of the thumb on the forehead.
- Remember to stroke with your thumb; right from the bridge of the nose to the soft place before the ears.
- Make sure that you start stroking from the shoulder gently leading towards the hands.
- It would be better if your baby catches your finger while you are ending your massage stroke and tenderly grasp the arm of your baby with your index finger and thumb and massage it.
- Place your fingers at the center of the chest known as the sternum and then slowly move towards the shoulders.
- It is said about babies that they do not understand spoken words; so massage in such a way that the words I Love U can be drawn on your baby’s chest and always massage in a clockwise direction.
- While gently massaging the legs; make certain that you start from the thighs and end at the soles of a baby’s feet.
- Make sure that you gently stretch the limbs
- Fold the legs and gently press on the belly.
- Bend the knee joints several times.
- Gently overturn the baby on its stomach
- Please do not put pressure on the spinal column.
- The masseur should make certain the movements are circular.
- The heels of the baby’s foot should be paid special attention to, since they would be sooner or later start toddling.
- The bottomline is that the massage should be gentle by whoever it is done; as the general growth of the baby depends on it.
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