Sweating or perspiring is natural to almost all living creatures, as it helps in regulating the body temperature. However, sweating in excess could be problematical and an indication to some forthcoming ailment. So, the bottomline is prevention is better than cure and certain precautions need to be taken if you happen to be suffering from excessive sweating. Medically speaking the cause of excessive or profuse sweating is still unknown and it is thought that hypothalamus which is responsible to regulate sweating fails to send the proper message to the brain; hence the aftermath of excessive sweating. However, excessive sweating treatment is there, nonetheless like aforementioned certain precautions are necessary to prevent excessive sweating.
- Try and wear loose fitting clothes which are light in hue, as they have a propensity to absorb less heat and release it even faster.
- Over, sweating causes dehydration; so imbibing plenty of water is imperative.
- Always keep a handkerchief or some tissue paper handy.
- Take frequent showers and make use of a deo and anti persperant; as sweat smells repulsively. This can be avoided in another way and this by eating non spicy food like fruits etc.
- There are plenty of excessive sweating causes and they cannot be explained medically convincingly, however certain handy herbal treatments are suggested to get rid of excessive sweating and the site is not responsible for the failure of these treatments. These treatments can be tried safely as they are side effect free and cost effective too.
- The paste of harad or haritaki; should be applied to the body 10 minutes before bathing. This is washed off while bathing, thus helping the person concerned in treating excessive sweating.
- Alum should also be applied to the affected area to treat excessive sweating; similarly the juice of Indian goose berry should also be applied.
- Cut Brinjal should be put in the water and removed before bathing to treat excessive sweating.
- The frequent drinking of sugarcane juice is also a good remedy for treating excessive sweating. It is worth mentioning here that diabetics are not advised to take help from this treatment.

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